Read this before you get started on a 'healthy' eating plan.
Ditch the cheat day on a keto diet, says study.
Osteoporosis is about brittle bones and can be tackled with regular exercise and a healthy diet.
Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
Ashes is steeped in tradition but India versus Australia Test matches are bound by emotion.
With a little determination and hard work, Sania revealed that she lost 26 kgs in four months after giving birth.
Despite taking a hit on profitability amid the pandemic, companies with strong balance sheets are gaining market share because of consolidation in their respective sectors.
The higher chance of depression in women is additionally related to changes in hormone levels that occur throughout a woman's life.
Kelly Daymond transformed her body after the age of 40.
Wellness expert Roopashree Sharma answers your health queries.
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
Veteran Indian wrestler Geeta Phogat expressed her desire to make a comeback and represent the country at the Tokyo Olympic Games next year. Geeta, who gave birth to her son in December, said the postponement of the Tokyo Games due to the coronavirus pandemic came as a blessing in disguise for her and will give more time to prepare for the mega-event.
Narayanan, 33 from Chennai shares his story.
'You are what you are and you have to live life embracing all of you.'
Take a look at how this go-getter stays in shape.
The more people like a food, the more forgiving their definitions of moderation are, the study revealed.
In its EoI document, the bank had said it was open to converting into a small finance bank.
Dr Praveen Kulkarni, senior cardiologist at Global Hospital, Mumbai explains why youngsters need to be careful about their lifestyle to prevent hypertension.
Sodium is the most important parameter that people with hypertension should monitor.
Everyone wants a size zero. But here are some of the most common mistakes that women of all ages wanting to lose weight commit. Are you guilty too?
The film bears its weight largely on Mohanlal's shoulders who mostly looks tired and old as he delivers his flat, unmemorable lines trying to look passionate, observes Divya Nair.
These tips will help you get rid of unhealthy eating habits.
'India has set standard of beauty rules. They feel that everyone needs to be perfect.' 'You may be beautiful and have the perfect body. But if you have big boobs, you'll still get teased.'
Be prepared to be amazed!
Ramya Subramanian's fabulous transformation will inspire you too.
The actor has rarely let the lack of space come in the way of fitness.
Dangerous messaging punctuates every ounce of its storyline wherein dowry is normalised, the kidney is a small price to pay for it, observes Sukanya Verma.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
'Everyone's going to come out on few kilos (heavier).'
Lack of access to the cosmonaut training programmes would also be a hindrance for ISRO's planned manned missions, explains Devangshu Datta.
It is a difficult problem and will require the Union, state governments and civil society, meaning NGOs, to work together, points out Aakar Patel.
Mandira Bedi's Instagram page is definitely one of the favourite celebrity accounts to follow.
Former Miss India International Sveta Jaishankar's new cookbook has recipes from India's top models and actors.
The systemic inflammatory response to SARS-CoV-2 adversely impacts the musculoskeletal system. Inflammatory molecules break the muscle fiber protein and decrease muscle protein synthesis leading to decreased muscle strength and also weaken bones.
'The main thing Cyrus left is to tell us that you can be a business leader by being good.' 'He practiced that in all of his dealings, in all of his decisions -- in the way he thought, the way he behaved and indeed as he spoke.'
If you have recently lost appetite and weight and suffer from nausea and vomiting, consult an expert immediately.
Never reheat fats and oils. Add less salt while cooking.
